ONE AI APP FOR FOOD, TRAINING & HABITS
Look better.
Feel better.
Age slower.
AI food scan, workouts, fasting, and habits in one app. Built for people who want to look better today and age slower tomorrow.
Scroll to
Explore
AI food scan, workouts, fasting, and habits in one app. Built for people who want to look better today and age slower tomorrow.
★★★★★ RATING • 1,000+ DOWNLOADS
7-day free trial · Cancel anytime · No credit card to start
"I've lost 17 lbs with this app! The AI is incredibly accurate - I just snap a photo and it instantly tells me the calories. No more tedious manual logging. It's completely changed how I approach my diet and fitness goals."
"The best calorie tracking app I've ever used! It helps me keep track of my food without overthinking. The AI suggestions are spot-on and have helped me build sustainable habits. Down 25 lbs and feeling better than ever!"
One app. Three outcomes.
Food, training, and the habits that compound.
Every competitor picks one outcome and ignores the other two. BasedHealth runs all three from the same data, in the same app.
01
Look better
The aesthetic driver. Why people download.
- AI food scan with chain-of-thought accuracy
- Weight tracking that's honest about trends
- Progress photos, side-by-side
- Calorie, protein, and macro targets
02
Feel better
The daily driver. Why people open the app tomorrow.
- Workout plans that adapt to your week
- Fasting timer with streak tracking
- Hydration and energy patterns
- Pushup and rep counter
03
Age slower
The retention driver. Why people stay past month 3.
- Opinionated habit stacks, not blank checklists
- Long-term trends, not daily guilt
- Doctor-shareable data exports
- Streaks built to survive a bad week
Built daily by people who use it daily.
Honest numbers, not marketing ones. This is a small, fast-moving app for people who care about what they eat.
Every photo gets a full 5-step chain-of-thought pass from our vision model — not a cached lookup or a crowdsourced guess. We estimate weight in grams before we estimate calories, we flag the hidden calories from cooking oils and sauces, and we show you the breakdown so you can check our work. It's the most honest way we know how to count food.
- Active users tracking daily
- 1,000+
- Average rating on App Store
- Photos analyzed by AI
- 1M+
See it in action
Watch how easy it is to track calories
From photo to insights in seconds. No typing, no searching, no guesswork.
Join 1000+ users losing weight effortlessly
Average user loses 2 lbs per week
Track
#1 Track your calories
Snap a photo. Your AI dietitian identifies each food, estimates weight in grams using plate and utensil references, and counts the hidden calories from cooking oils and sauces — in about three seconds. No manual logging, no guessing.
Learn
#2 Learn what works
See which meals and habits actually moved your weight. Weekly patterns instead of daily guilt, with AI suggestions tuned to your goals — not a generic plan pulled off a shelf.
Change
#3 Change your habits and reach your goals
Build a streak you can keep. One-tap logging for calories, water, and workouts, smart reminders when you forget, and a coach that adapts when life happens — so you can miss a day without losing the week.
Powered by Claude Sonnet 4.6
5-Step Chain-of-Thought Calorie Estimation
Most AI calorie trackers guess a number. BasedHealth reasons through it — the same way a registered dietitian would analyze your plate.
Identify Every Ingredient
Claude Sonnet 4.6 vision identifies each food component — not just 'chicken' but 'pan-seared chicken breast with visible browning,' which tells our AI cooking oil was used.
Estimate Weight in Grams
Instead of guessing calories directly, our AI measures portion size using plate dimensions, utensil scale, and food density. Research shows this weight-first approach is up to 50% more accurate.
Calculate from Calorie Density
Calories are derived from (weight x cal/100g) — not estimated. LLMs know calorie density for virtually every food. When you give them weight, they converge on accurate answers.
Detect Hidden Calories
The #1 reason calorie trackers fail. Our AI checks for cooking oils, butter, sauces, and dressings — and lists them separately. A glistening surface means oil was used. Most apps miss 100-300 calories here.
Cross-Check & Validate
Every estimate is sanity-checked against expected ranges. A home-cooked meal should be 400-700 cal. If the total seems low, the AI re-examines for missed fats. When uncertain, it overestimates — because missed calories are worse than overcounted ones.
1
API call per scan
vs 3 calls in traditional pipelines
<5s
Scan to results
Faster than typing a food name
50%
More accurate
Weight-first vs direct calorie guessing
Why we built this
Your phone is making you sicker.
Every app you downloaded to fix it was built to keep you on it.
Instagram, TikTok, and X have the smartest people alive pointed at one goal: keep you scrolling until something in you breaks. BasedHealth is the other product — the one that points the same intelligence at the opposite outcome.
Start Your Transformation Today
Join 1,000+ users logging meals in seconds instead of minutes. 7-day free trial, cancel anytime.
MyFitnessPal Premium $19.99/mo · Noom $70/mo · WeightWatchers $23/mo · Cal AI $9.99/wk · BasedHealth $9.99/mo